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      <image:caption>During your 60-minute initial consultation, we’ll review your health and nutrition history, discuss what works best for you and collaborate in creating a productive intuitive eating plan. You’ll walk away with a set of goals, resources and tools. This includes: · Review your health history · Discussion of what’s worked for you in the past and what hasn’t · Goal setting · Guidelines · Access to Healthie food journal app · Use of private messaging service to reach us with any further questions in between discussions.</image:caption>
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      <image:caption>During your follow up sessions, we will review and tweak our initial goals. Life changes swiftly, so your nutrition plan may change and need revisions. We’ll collaborate and create a fluid plan for where you’re at that moment in time to help guarantee your success. This includes: · Review of any health changes · Review any lifestyle changes · Updated goals · Discussion of any future concerns ·  Access to private messaging service to reach us with any further questions in between our discussions.</image:caption>
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